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Biotypes – what makes us so unique

Biotypes – what makes us so unique

The biotype is the genotype common to a group of individuals, and the genotype in turn is the set of genetic information of a cell, an organism or individual or specific part of that genetic information. In essence, it is a genetic predisposition to certain conditions and observable characteristics (phenotypes). The idea of biotypes has been developed over time in different areas of study.

Sustainable Foods – for a healthier future

Sustainable Foods – for a healthier future

To create a better tomorrow for our future selves and our children, we need to be aware how our food choices are affecting the world around us. If food and water shortages might seem like an abstract scenario to you right now, let me tell you – they’re not. So, if you are concerned about your health – and your family´s – keep reading this post; after this your supermarket run will never be the same (and that’s a good thing, I believe!)

Holistic Medicine: the right paradigm

Holistic Medicine: the right paradigm

I still find this is a blurry area when I am discussing medical approaches, and quite honestly, I even get confused at times with the so called “titles” for each medicine model… it is important to know “who is who” – conventional, complementary or functional medicines – and make informed decisions when it comes to manage our health and healthcare. 

Is Circular Economy the Solution for a Sustainable Future?

Is Circular Economy the Solution for a Sustainable Future?

A circular economy is an economic system aimed at minimising waste and making the most of resources. In a circular system resource input and waste, emission, and energy leakage are minimized by slowing, closing, and narrowing energy and material loops; this can be achieved through long-lasting design, maintenance, repair, reuse, remanufacturing, refurbishing, and recycling.

Healing Hands – massage therapy

Healing Hands – massage therapy

Massage therapy has a long history in cultures around the world; It dates back thousands of years. References to massage appear in writings from ancient China, Japan, India, Arabic nations, Egypt, Greece (Hippocrates defined medicine as “the art of rubbing”), and Rome.

Eco-Friendly Toys for Little Green Footprints

Eco-Friendly Toys for Little Green Footprints

I believe if you are a parent you will be always on the hunt for attractive, educational toys for your kids (either babies, toddlers or older kids) that spark their interest and inspire creativity. Finding such toys but also keeping our planet in mind is not such a big challenge anymore…you just need to look in the right places!

Why Eco-Friendly Clothing?

Why Eco-Friendly Clothing?

Fabrics made from natural fibres – cotton, wool, bamboo, flax, etc – are known as less toxic and polluting. Fashion brand´s improved production methods such as low-impact dying and upcycling of other natural fibres or even plastic waste are gaining worldwide attention. Hooray!

Semente is a multidimensional project that brings together Natural Therapies, Nutrition and Health Coaching, the FoodLab kitchen and studio and other things that are currently germinating. The aim of this project is to share the tools for a healthier, more complete and balanced life.

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