Cooking Workshops – Work Lunchbox


» FEE p/person

Easy and healthy recipes to take to work. With the fast pace of modern life it is not easy to make balanced and healthy at-work meals. Tired of that same canteen bland food, limited list take-away or a quick stop in the supermarket to get something to eat in a hurry?

In this workshop we will learn: How to organize the shopping through the working days that lie ahead, how to combine the best ingredients to have balanced and healthy meals and how to prepare in advance and in a short time lunchboxes in a simple, fun, economical way (ah…with minimal waste).

Category: Product ID: 2938


For groups or companies (healthcare professionals, administrative or other office-based professionals, etc.)

Groups with minimum of 4 people.

Duration: approximately 3 hours

Includes workbook and tasting experience

Fee: 35€ per person

Note: in the event that this workshop has to develop online it will be described in the events calendar; this service can be provided in partnership with a Nutritionist.


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Semente is a multidimensional project that brings together Natural Therapies, Nutrition and Health Coaching, the FoodLab kitchen and studio and other things that are currently germinating. The aim of this project is to share the tools for a healthier, more complete and balanced life.

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