A circular economy is an economic system aimed at minimising waste and making the most of resources. In a circular system resource input and waste, emission, and energy leakage are minimized by slowing, closing, and narrowing energy and material loops; this can be achieved through long-lasting design, maintenance, repair, reuse, remanufacturing, refurbishing, and recycling.

I had this tour on my bucket list for quite a few years; i imagined going from one continent to another discovering different cultures, tastes, etc…at that time i didn’t had the environmental awareness i have now though…
I still find this is a blurry area when I am discussing medical approaches, and quite honestly, I even get confused at times with the so called “titles” for each medicine model… it is important to know “who is who” and make informed decisions when it comes to manage our health and healthcare.
Massage therapy has a long history in cultures around the world; It dates back thousands of years. References to massage appear in writings from ancient China, Japan, India, Arabic nations, Egypt, Greece (Hippocrates defined medicine as “the art of rubbing”), and Rome.