11 MORNING ENERGY - BREAKFAST BOWL

Makes: 1 portion
Nutrition: 387 Kcal; Fat: 23.72 gr; polyunsaturated fats 11.25 gr; carbohydrates: 22.35 gr; sugar: 11.80 gr; fiber: 6.95 gr; Protein: 16.27 gr

Preparation Time: 10 mins

INGREDIENTS & PREPARATION |

  • ½ papaya (small)
  • 1 handful walnuts
  • 250 ml unsweetened yogurt (soya yogurt as alternative)
  • Pinch cinnamon

Mix and match fruits that you like or have in today!

IMPRIMIR

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