11 MORNING ENERGY - BREAKFAST BOWL
Makes: 1 portion
Nutrition: 387 Kcal; Fat: 23.72 gr; polyunsaturated fats 11.25 gr; carbohydrates: 22.35 gr; sugar: 11.80 gr; fiber: 6.95 gr; Protein: 16.27 gr
Preparation Time: 10 mins
INGREDIENTS & PREPARATION |
- ½ papaya (small)
- 1 handful walnuts
- 250 ml unsweetened yogurt (soya yogurt as alternative)
- Pinch cinnamon
Mix and match fruits that you like or have in today!
