Pink Smoothie Bowl

Makes: 1 smoothie bowl
Nutrition: per section 351 Kcal; Fat: 11.68 gr; saturated fats: 1.52 gr; monounsaturated fats: 5.09 gr; polyunsaturated fats: 3.15 gr; carbohydrates: 31.45 gr; Sugars: 28.05 gr; Fiber: 7.19 gr; Protein: 25.99 gr; salt: 0.61 gr

Preparation Time: 10 mins

INGREDIENTS |

  • 1 fairtrade banana (keep ¼ to decorate)
  • 2-3 strawberries
  • 100ml soya milk (or other vegetable milk)
  • 1 scoop of vegan (used a vegan protein powder – Plantforce® Synergy)
  • 1 teaspoon of vanilla extract

Toppings

  • Banana (1/4)
  • Handful pomegranate seeds
  • Pinch of shredded coconut
  • 10-12 pistachios

PREPARATION |

1 In a blender, add all ingredients, except the toppings, and blend for 1 minute.

2 Pour into a bowl and add the toppings as you like.

TIP | Sit down and relax, enjoy this gorgeous breakfast or post workout meal. Have fun with the toppings, create new flavours and new ideas for photography perhaps! Share with me what you come up with.

PRINT

Did you make this recipe? Share with me!

 Publish on your instagram and mention @semente_naturalmente

Add Your Comment

Semente is a multidimensional project that brings together Natural Therapies, Nutrition and Health Coaching, the FoodLab kitchen and studio and other things that are currently germinating. The aim of this project is to share the tools for a healthier, more complete and balanced life.

+351 968 138 712     Porto

Semente Health Coaching © 2021. All rights reserved. Design by Susana Reis. Privacy Policy. Terms and Conditions.

Cart
  • No products in the cart.