Tag: healthy eating

Tips on how to achieve healthy eating habits – sourcing natural organic foods, eating well, in a peaceful environment, how to cook and prepare foods to maximize nutrition, nutrients, family and work meals, plan food shopping, etc.

Sustainable Foods – for a healthier future

Sustainable Foods – for a healthier future

To create a better tomorrow for our future selves and our children, we need to be aware how our food choices are affecting the world around us. If food and water shortages might seem like an abstract scenario to you right now, let me tell you – they’re not. So, if you are concerned about your health – and your family´s – keep reading this post; after this your supermarket run will never be the same (and that’s a good thing, I believe!)

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Semente is a multidimensional project that brings together Natural Therapies, Nutrition and Health Coaching, the FoodLab kitchen and studio and other things that are currently germinating. The aim of this project is to share the tools for a healthier, more complete and balanced life.

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