All blog posts and tips regarding a healthy life, natural living, holistic living, conscious lifestyle, coaching, self-awareness, family, friends, environment, work, espirituality, etc.
In essence, the biotype is a genetic predisposition to certain conditions and characteristics (phenotypes), that dictates, in part, our health and lifestyle; meaning, if we know our predisposition to certaint ailmentes we can do something about it to prevent them – worthwhile learning a bit more, no?!
A circular economy is an economic system aimed at minimising waste and making the most of resources. In a circular system resource input and waste, emission, and energy leakage are minimized by slowing, closing, and narrowing energy and material loops; this can be achieved through long-lasting design, maintenance, repair, reuse, remanufacturing, refurbishing, and recycling.
I still find this is a blurry area when I am discussing medical approaches, and quite honestly, I even get confused at times with the so called “titles” for each medicine model… it is important to know “who is who” – conventional, complementary or functional medicines – and make informed decisions when it comes to manage our health and healthcare.
If you have goals for a year, plant rice. If you have goals for 10 years, plant a tree. If you have goals for 100 years, then educate a child. If you have goals for 1000 years, then preserve the environment.
– Confucius
Waste is the “action or effect of wasting or overspending”.
Want to achieve a more eco-conscious life but not sure where to start or whether your efforts will even be significant?
Mobility is integrated, connected and on demand. It was never so easy to travel hundreds of miles within a few hours as in nowadays; commuting can be done either by car, plane, boat, bus, train, bicycle, foot…you choose! But it is that choice that makes our lifestyle greener or not; our arbitrary preference to commute has a huge impact in the Planet, and in our future.
Fabrics made from natural fibres – cotton, wool, bamboo, flax, etc – are known as less toxic and polluting. Fashion brand´s improved production methods such as low-impact dying and upcycling of other natural fibres or even plastic waste are gaining worldwide attention. Hooray!
I believe if you are a parent you will be always on the hunt for attractive, educational toys for your kids (either babies, toddlers or older kids) that spark their interest and inspire creativity. Finding such toys but also keeping our planet in mind is not such a big challenge anymore…you just need to look in the right places!
It’s a pretty straightforward word. It suggests that the mind is fully attending to what’s happening, to what you’re doing, to the space you’re moving through.
